Home | FLEXcity Fitness Blog - Lansing & Grand Rapids Michigan Fitness Studio
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WHY FLEXcity Fitness?

FLEX is a HIIT studio blending leading techniques into a one-of-a-kind training concept for

ALL fitness levels. Each 56 minute class is structured to maximize calorie burn during

and after class, increase strength, tone and flexibility leading to noticeable results.


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FLEX | Sweat | Stretch | Repeat

FLEX to challenge and change your body, SWEAT to increase your stamina,

STRETCH to improve your flexibility, REPEAT to a whole new you!

Learn More About Us

Watch Our Video

Interested in more info? Get started here.

Interested in more info? Get started here.