FLEX, sweat, stretch…repeat
FLEX, sweat, stretch…repeat
FLEX
FLEX to challenge and change your body.
Sweat
Sweat to increase your stamina.
Stretch
Stretch to improve your flexibility.
Repeat
Repeat to a whole new you!
ON DEMAND
Want a workout at your fingertips? We’ve got youe covered our app includes at home workouts!
We know not everyone can’t attend in studio classes but everyone needs FLEX in their life. Our virtual options were created for this reason. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library.
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I have worked out at Flex for over 5 years, before kids, while pregnant, after having two kids even during a pandemic. I would absolutely recommend FLEX to anyone, of any fitness level!
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