Body

Get Positive! While it may sound super Pollyanna, thinking positive really is important! Think about the healthiest people you know. Are they positive or negative? Mostly likely, they’re positive thinkers. If we spend all of our time looking at what’s wrong or dwelling on the “why...

[one_third_first] [/one_third_first] [two_third] If you want to eat healthy, you have to have healthy food available. Seems simple enough, yet so many people fill their pantries, refrigerators, office drawers, glove compartments (and the list goes on) with crappy snacks. [/two_third] Why? Doing so is only setting you up to fail....