07 Aug Move of the Month Review: Push-Ups with Lee
If you follow us on Instagram (and you totally should - @FLEXcityFitness), then you've seen our weekly installments of #ModifyWithFLEX featuring instructor, Lee McLaughlin. We compiled all her notes on progressively modifying a favorite FLEXcity exercise, the push-up.The BasicsBegin each push-up modification by placing your...